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Ancient Buddhist Philosophy for Modern Day Life

Hi! We’re Pema Sherpa & Brendan Barca, married entrepreneurs on a mission to bring you micro-doses of mindfulness rooted in the ancient wisdom of Buddhist philosophy

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Ancient Buddhist Philosophy for Modern Day Life

Hi! We’re Pema Sherpa & Brendan Barca, married entrepreneurs on a mission to bring you micro-doses of mindfulness rooted in the ancient wisdom of Buddhist philosophy

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About Pema + Brendan

Over the last five years, Pema and Brendan have built a thriving international speaking & training business while keeping mindfulness and Buddhist philosophy at the core of their values and of what they teach audiences worldwide. In the same time period, they have gotten married, studied with renowned Buddhist teachers in Nepal, and begun work on their first book… coming in 2025!

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